Take 1 tablet daily, one hour before bedtime, with a large glass of water. Melatonin helps reduce the time it takes to fall asleep. This effect is achieved by taking 1 mg before bed. Not recommended during pregnancy or breastfeeding, and in case of hypersensitivity or allergy to any of the components of the formulation. It is not recommended to combine intake with alcohol, as this reduces the effectiveness of melatonin in inducing sleep. If you are undergoing medical treatment with antidepressants, sleeping pills, or other sedatives, consult your doctor first before starting to take this food supplement. Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children.

Bulking agent: cellulose - Extract of the aerial parts of California Poppy (Eschscholtzia californica Cham.) - Extract of the underground organs of Valerian (Valeriana officinalis L.) - Anti-caking agents: fatty acids, talc, magnesium salts of fatty acids and cross-linked cellulose gum - Extract of the aerial parts of Passionflower (Passiflora incarnata L.) - Maltodextrin - Spirulina colorant concentrate - Rice starch - Melatonin - Vitamin B6 (Pyridoxine hydrochloride). Tablet coating: Coating agents: hydroxypropylmethylcellulose - hydroxypropylcellulose, fatty acids, cellulose, ethylcellulose, carnauba wax.

Reserved for Adults

ARKOPHARMA Laboratories 1ère avenue 2709 M LID de Carros le Broc 06510 Cars, France