Relaxation: 3 capsules daily, to be taken with meals and a large glass of water. Sleep: 4 capsules daily. 2 capsules before dinner and 2 capsules before bedtime, with a large glass of water. Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. Do not take if you have a known allergy to any of the ingredients. Not recommended during pregnancy and breastfeeding. Using this product may reduce attention span.

Cryo-ground whole powder from the underground organs of organic Valeriana (Valeriana officinalis L.). Capsule shell 100% vegetable: Hydroxypropylmethylcellulose.

From age 12 onwards

ARKOPHARMA Laboratories 1ère avenue 2709 M LID de Carros le Broc 06510 Cars, France