Take 3 capsules daily with meals and a large glass of water. It is recommended to drink plenty of water during the period of use. Allow at least 1 hour between taking Plantago and taking other oral medications. If you do not feel better within 3 days, or if you experience abdominal pain or bowel or colon disorders, consult your doctor. Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. Not recommended in case of hypersensitivity or allergy to any of the components of the formulation. Store away from light, heat and moisture.

Cryo-ground whole seed powder of organic Plantago (Plantago ovata Forssk.). CAPSULE SHELL 100% VEGETABLE: hydroxypropylmethylcellulose.

From age 15 onwards

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