Take 1 capsule daily after one of the main meals. Do not chew.

Omega 3…500 mg (DHA…250 mg; EPA…50 mg); ginkgo biloba extract...120 mg; ginseng extract...25 mg; guarana extract...25 mg; L-tryptophan...20 mg; L-arginine...40 mg; glutamine...10 mg; glutathione...5 mg; phosphatidylserine...10 mg; phosphatidylcholine...20 mg; beta-carotene...2 mg; vitamin D...5 µg; vitamin E...30 mg αTE; vitamin C...80 mg; vitamin B1...2.4 mg; vitamin B2...2.8 mg; vitamin B6...4 mg; vitamin B12...9 µg; folate...200 µg; pantothenic acid...12 mg; niacin...16 mg NE; zinc...15 mg; selenium...100 µg; Iron...10 mg; copper...1000 µg.

Caution is advised when using anticoagulant and antiplatelet medications. It is recommended to discontinue the dose 2 weeks before scheduled surgery. The intake of antibiotics (tetracyclines and quinolones) should be kept as far apart as possible from the intake of zinc supplements. Not recommended for children. Headaches, nausea, or other gastrointestinal disturbances may occur. Not recommended during pregnancy and breastfeeding. Consult a healthcare professional if you are taking medication for diabetes.